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Workout Wednesday: Lacey Stone's March Madness Basketball Workout - Health Diet Fitness - Stylebistro

March 5, 2015

. . (Source: Lacey Stone) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Lacey Stone , trainer and owner of her namesake fitness company, former Division 1 player for the University of Maine Best fitness tip ever received: "There is no quick fix or gimmick thats going to get you the results you want. If you want a great body, you must put in great effort. Theres nothing average about being awesome." Favorite pre- or post-workout snack:"I love having a Two Moms Granola Bar before my workouts. It gives me the carbs I need to give hyperlink me energy but never leaves me feeling full.Post-workout, I usually get a protein shake to help repair my muscles.
News moved here source: http://www.stylebistro.com/Health+Diet+Fitness/articles/cTBnOP7d42w/Workout+Wednesday+Lacey+Stone+March+Madness

Beasley, Williams Impress On 3rd Day Of Combine Workouts - Yahoo Sports

February 25, 2015

INDIANAPOLIS (AP) -- Clemson linebacker Vic Beasley and Southern California defensive lineman Leonard Williams came up big winners Sunday in Indianapolis. Florida State defensive lineman Mario Edwards Jr. was almost as good. On the third day of workouts at the annual NFL scouting combine, Beasley pulled off an impressive double - posting the fastest 40-yard dash time of the day at 4.53 seconds and sharing the title of most bench press reps at 225 pounds with 35. Beasley did that despite weighing in at 246 pounds.
Source: http://sports.yahoo.com/news/beasley-williams-impress-3rd-day-combine-workouts-192031747--nfl.html

Padres begin first full squad workouts Tuesday - 10News.com KGTV ABC10 San Diego

Peters was booted off Washingtons roster in November. Shaw led the whole group with 26 reps on the bench press. Waynes tied for seventh (19), Peters had 17, Cox finished with 15 and Darby came in at 12. And during a week in which when Jameis Winston impressed in the throwing drills, Marcus Mariota ran a 4.52 in the 40 and my company Melvin Gordon matched Marshawn Lynchs time in the 40, it may have been Jones who helped himself the most.
Source: http://www.timesnews.net/article/9085349/uconns-jones-steals-show-on-final-day-of-combine-workouts

UConn's Jones steals show on final day of combine workouts | Kingsport Times-News

13 pick: Larry Holder Trae Waynes, Kurtis Drummond Michigan State cornerback Trae Waynes (15) celebrates with Kurtis Drummond (27) after intercepting a pass in the end zone for a touchback during the second half of an NCAA college football game in State College, Pa., Saturday, Nov. 29, 2014. (Gene J. Puskar, Associated Press) View/Post Comments Judging by the on-field workouts, the NFL Scouting Combine made the New Orleans Saints' job in deciding which direction to turn at No.
Source: http://www.nola.com/saints/index.ssf/2015/02/new_orleans_saints_no_closer_t.html

Impressive Combine workouts muddle the field for Saints' options with No. 13 pick: Larry Holder | NOLA.com

This material may not be published, broadcast, rewritten, or redistributed. Show Caption Previous Next PEORIA, Ariz. - Spring Training kicks into high gear Tuesday when the San Diego Padres begin their first full squad workouts in Peoria Tuesday. Watch Tuesday mornings report from 10News Sports Director Ben Higgins.
Source: http://www.10news.com/news/padres-begin-first-full-squad-workouts-tuesday

Workout: Reconnect With Your Body - Boulder Daily Camera

February 18, 2015

Michele Dressel, left, Amy Dressel-Martin and Margie Dahlin dance to the beat of the music during a Reconnect With Your Body workout at the Apex Community "For a lot of people with Parkinson's, starting to move can be really hard. They can Max Workouts ebook free download get frozen. But when you're dancing, you hear the music and you can move. It taps into a different part of their brain." Students told me they learn new things that their bodies can do every class, which is liberating and exciting. "It's about creativity, joy and community, so it has a different layer of meaning," Leversee says. Classes repeat some familiar routines but also always mix it up and offer different Max Workouts pdf moves. Cost: $12 for a drop-in. First five classes are $25. You can get other punch passes to reduce the price.
News source: http://www.dailycamera.com/lifestyles/ci_27543231/workout-reconnect-your-body?source=rss

Workout: Reconnect With Your Body - Boulder Daily Camera

February 18, 2015

Michele Dressel, left, Amy Dressel-Martin and Margie Dahlin dance to the beat of the music during a Reconnect With Your Body workout at the Apex Community "For a lot of people with Parkinson's, starting to move can be really hard. They can Max Workouts ebook free download get frozen. But when you're dancing, you hear the music and you can move. It taps into a different part of their brain." Students told me they learn new things that their bodies can do every class, which is liberating and exciting. "It's about creativity, joy and community, so it has a different layer of meaning," Leversee says. Classes repeat some familiar routines but also always mix it up and offer different Max Workouts pdf moves. Cost: $12 for a drop-in. First five classes are $25. You can get other punch passes to reduce the price.
News source: http://www.dailycamera.com/lifestyles/ci_27543231/workout-reconnect-your-body?source=rss

Workout: Reconnect With Your Body - Boulder Daily Camera

February 18, 2015

Michele Dressel, left, Amy Dressel-Martin and Margie Dahlin dance to the beat of the music during a Reconnect With Your Body workout at the Apex Community "For a lot of people with Parkinson's, starting to move can be really hard. They can Max Workouts ebook free download get frozen. But when you're dancing, you hear the music and you can move. It taps into a different part of their brain." Students told me they learn new things that their bodies can do every class, which is liberating and exciting. "It's about creativity, joy and community, so it has a different layer of meaning," Leversee says. Classes repeat some familiar routines but also always mix it up and offer different Max Workouts pdf moves. Cost: $12 for a drop-in. First five classes are $25. You can get other punch passes to reduce the price.
News source: http://www.dailycamera.com/lifestyles/ci_27543231/workout-reconnect-your-body?source=rss

Workout: Reconnect With Your Body - Boulder Daily Camera

February 18, 2015

They can get frozen. But when you're dancing, you hear the music and you can move. It taps into a different part of their brain." Students told me they learn new things that their bodies can do every class, which is liberating and exciting. "It's how to do Max Workout by Shin about creativity, joy and community, so it has a different layer of meaning," Leversee says. Classes repeat some familiar routines but also always mix it up and offer different moves. Cost: $12 for a drop-in.
Full story: http://www.dailycamera.com/lifestyles/ci_27543231/workout-reconnect-your-body?source=rss

Dakota Johnson's 'fifty Shades' Workout - Yahoo News

February 10, 2015

At the film's junket in Los Angeles on Saturday, the 25-year-old told Access Hollywood how she got in shape to play Anastasia Steele. "I thought beforehand that I would get in shape because mostly like, it was kind of athletic shooting those scenes. You weirdly need endurance," Dakota told Access' Liz Hernandez, of the movie's ample love scenes. "But also, I wanted Ana's body to look like that of a fairly active college student." PHOTOS: Hot Shots Of Dakota Johnson The actress said her cardio of choice was "running." "Jamie [Dornan] and I worked out with a trainer and it was mostly maintaining the same level of energy and eating healthy," she said. PHOTOS: Meet Your Christian Grey - Sexy Jamie Dornan Pics Dakota also revealed her favorite sex scene of the movie (the champagne/ice-cube down the chest moment) and said she's proud of how the Ana-loses-her-virginity scene turned out. "The virginity scene I think is something that is so beautiful, and the way that [cinematographer] Seamus [McGarvey] and [director] Sam [Taylor-Johnson] shot that scene it's really incredible," she said. "And the colors! It's so saturated and then, just watching a really profound moment in a young girl's life." Adding, "I think that was pretty special to do." "Fifty Shades of Grey" hits theaters on Friday. http://www.youtube.com/watch?v=I-6i89_EH70
Full story: http://news.yahoo.com/dakota-johnsons-fifty-shades-workout-041359044.html

8 Awesome Paid Iphone Apps That Are Free Downloads Right Now (save $44!) - Yahoo News

February 10, 2015

Moving to another town on a different timezone? the app automatically adjust events accordingly to wherever zone you are in. INTEGRATED CALENDAR IMPORT SUPPORT. Tired of adding events?
Source: http://news.yahoo.com/8-awesome-paid-iphone-apps-free-downloads-now-152002436.html

Henrik Lundqvist on vascular injury: 'It could have been worse' | Puck Daddy - Yahoo Sports

Lundqvist said he was cleared on an initial scan, but after another, the severity of the injury was determined. When pushed on why he played in a game after the problem if it was so serious, he said that he didnt feel an issue until after Mondays contest against Florida when he started to experience headaches. He claims the injury wont be a problem once it heals, but again the timetable for this is kind of murky at the moment. Which homepage means Cam Talbot youre the guy in net for the Rangers for now.
Source: http://sports.yahoo.com/blogs/nhl-puck-daddy/henrik-lundqvist-on-vascular-injury---it-could-have-been-worse-002255083.html

Make your own Kale Chips with Lori Patterson | FOX2now.com

Atleast nine units were dispatched to the campus located on Jog Road. More >> Rock Solid: Ziplining through Jamaica's Rain Forest at Mystic Mountain While traveling to Sandals Grande Riviera to promote the KOOL 105.5 & Fox 29 Sandals trip contest, Rachel put T.A. in charge of workouts for Rock Solid. Here's his idea of "working out".
Source: http://www.wflx.com/story/28060179/arrest-made-in-martin-county-pizza-delivery-mans-carjacking

Arrest made in Martin County pizza delivery man's carjacking - Fox29 WFLX TV, West Palm Beach, FL-news & weather

Kale is super-dense with vitamins, minerals and fiber. That fact that it can stand up to almost any cooking method and stay firm make them great for crisping and seasoning. Kale can also help fuel your tough workouts at Bootcamp Challenge. Learn more at Bootcamp-Challenge.com .
Source: http://fox2now.com/2015/02/09/make-your-own-kale-chips-with-lori-patterson/

All-pros-all-pros Preview - Yahoo Sports

January 25, 2015

View gallery Cincinnati Bengals quarterback Andy Dalton drops back to pass during practice for the NFL Football P ''I think there were a few plays here and there where you might look at it and be like that was a lack of effort or just wasn't full speed,'' he said. ''So I think it got a bad rap just because of a few plays. ''But that's what stuck out in certain people's minds. The league was the one threatening to shut it down, which I think would be an absolute shame. This is a tradition.
Source: http://sports.yahoo.com/news/luck-led-team-carter-vs-romo-lead-team-010234753--nfl.html

Shortstop Troy Tulowitzki's surgically repaired hip on mend - Yahoo Sports

''Hopefully, all these things are passed me and I can move on and go out there and play 140, 160 (games), however many games it is. I'd love to do that. I have every intention to. We'll see how it goes.'' When he and Gonzalez are healthy, this is a potent visit the site lineup, especially when you throw in NL batting champion Justin Morneau and All-Star outfielder Charlie Blackmon.
Source: http://sports.yahoo.com/news/shortstop-troy-tulowitzkis-surgically-repaired-hip-mend-003539688--mlb.html

MyRecordJournal.com | Meriden, CT | CrossFit’s intense workouts bring balance

Rather than having more people on Medicaid, Utah Gov. Gary Herbert wants to use federal money that would have been spent on the program to instead help that population pay for private insurance. Herbert, a Republican, has negotiated a tentative deal with the Obama administration for such a plan, but he needs Utah lawmakers to approve. Many conservatives in the Republican-controlled Legislature are resistant to the idea, citing concerns about whether the federal government will follow-through on its promise to help and the long-term costs to the state, which are estimated to grow to $78 million a year. Legislative leaders say they plan to do something to help, but a committee studying the issue rejected Herbert's plan in December and instead recommended two other plans to lawmakers.
Source: http://news.yahoo.com/medicaid-firing-squads-agenda-utah-162042676.html

Medicaid, firing squads on agenda for Utah Legislature - Yahoo News

The dumbbell snatches required them to lift a weight with one hand above their head from the ground in one motion. Cyr lifted 40 pounds while Fortier used the 50-pound weight. Then the two would walk as far as they could on their hands. You got it girl, Fortier said, cheering as Cyr balanced on her hands and moved her body across the gym floor upside-down. With some of the more intense workouts that CrossFit offers, its best to modify based on the athletes capability, said Tami Reilly, the associate athletic director for fitness and wellness at Quinnipiac University.
Source: http://www.myrecordjournal.com/southington/southingtonnews/6658609-129/crossfits-intense-workouts-bring-balance.html

Workout: Neurokinetic Therapy - Boulder Daily Camera

January 21, 2015

Nine times out of 10, people with lower-back pain have dysfunctional glutes, Sullivan says. What I loved: Um, that it worked. I was surprised that my sciatic pain was relieved by using a different muscle. I learned a lot about my body in the process of making it feel better. What I didn't like: It's a bummer that there are so few NKT practitioners in Shin Ohtake reviews Colorado. Also, I know there is some controversy about the idea of "muscle testing," but it makes sense to me in the context of muscular strength and ability, more so than to test for internal conditions, such as allergies. How I felt after the class: I can feel that my hips have remained out of a torsion-based position. Interestingly, a week later, I was doing a vertical split in an aerial fabric and felt my lower back seize up.
News source: http://www.dailycamera.com/lifestyles/ci_27356834/workout-neurokinetic-therapy?source=rss

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